Showing posts with label Diary. Show all posts
Showing posts with label Diary. Show all posts

Thursday, January 5, 2017

Day 4:


Woke up around 10:00am.
Had 2 eggs and sausage for breakfast.
Read Scriptures.
Worked out Belly, Buns, and Thighs with Jessica Smith.
Watching "Secret Life of Pets" Gidget totally reminds me of my friend Sam Barrios.
Going to have Dill Mustard Salmon, Quinoa, and Grilled Asparagus for lunch:



This was really good, although, way too much Quinoa, need to adjust the measurements.

Tuesday, January 3, 2017

Day 3:



Got up earlier this morning around 9:00 am, slept way better too. Had breakfast: scrambled eggs and toast with marmalade.

Did my second day of Yoga practice - felt way better this morning afterwards. The time seems to fly by as well, which is nice.

Now I'm watching more Bones :)

Monday, January 2, 2017

Day 2:



I didn't sleep very well last night, had several dreams, of which I can't remember any of them now. Usually, I remember very well what I've dreamed as I usually dream in vivid color and great detail. Woke up at around 10:30 am.

11:00 pm: Watched Sherlock on PBS while having Cherrios for breakfast.
Joined a 21 Day Yoga Course - hopefully this helps with my health, body structure, and overall well being.

1:30 pm: Just finished my first yoga practice: felt great while I was doing it, discovered I can do a pretty nice downward dog! During the cool down, I started to feel nauseous and needed to lay there, on the floor, on my back for about 2 extra minutes.  I now feel better and am going to watch more Bones and have some Panera Broccoli Cheddar soup.

Sunday, January 1, 2017

New Year ... New Me - Day 1:



Today I watched Bones all day :) Also, I put the tree and decorations away. It was a good Sunday, skipped church today too.