Monday, January 23, 2017

Day 23:

Rylinn's Crock Pot Pasta Sauce:

1 pound ground beef, at least 70% lean
2 tbsp Worcester sauce
1 tsp pepper
1 tsp salt
2 cloves garlic, minced
1 medium yellow onion, diced
1 shallot, diced
1 8oz can Hunts Fire Roasted Tomatoes, NOT drained
1 8oz can tomato soup, condensed
1 tbsp dried basil
1 tbsp dried oregano
1 tbsp Mrs. Dash
3 tbsp brown sugar
1/2 cup water


  1. In large pan, mix ground beef with Worcester sauce and brown, drain. Transfer to Crock Pot.
  2. In the same pan, sauté diced onion, shallot, and garlic until softened. Transfer to Crock Pot.
  3. In the Crock Pot, mix in the tomatoes, soup, and all spices. Mix well with onion mix and meat.
  4. Stir in brown sugar and water.
  5. Cook on low for 5-6 hours or high for 2-3 hours. Serve over your favorite pasta.

Makes from as many servings as you like :) Depends on how much sauce you like!

Can be keep in an airtight container in the fridge for up to 5 days OR frozen for up to 3 months.

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